Try instituting weekly or monthly relationship check-ins. Take 15 minutes – perhaps over coffee or before dinner – to check in with your partner(s).

What does a check-in look like? At the beginning of a relationship, it might be an hour-long discussion. Weekly check-ins over time, however, can be as short as 5-10 minutes.

A sample check-in:
– How are you feeling about us right now?
– Are you worried about anything?
– We’ve been talking about _____ issue over the last few weeks. How are you feeling about that now?
– Anything you want to bring up?

Eight Things I Wish I’d Known About Polyamory Before I Tried It And Frakked It Up (Minx M)

(via My Found Polyamory)

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