Commitment to truth telling lays the groundwork for the openness and honesty that is the heartbeat of love. When we can see ourselves as we truly are and accept ourselves, we build the necessary foundation for self-love. We have all heard the maxim “If you do not love yourself, you will be unable to love anyone else.” It sounds good. Yet more often than not we feel some degree of confusion when we hear this statement. The confusion arises because most people who think they are not lovable have this perception because at some point in their lives they were socialized to see themselves as unlovable by forces outside their control. We are not born knowing how to love anyone, either ourselves or somebody else. However, we are born able to respond to care. As we grow we can give and receive attention, affection, and joy. Whether we learn how to love ourselves and others will depend on the presence of a loving environment.

Self-love cannot flourish in isolation. It is no easy task to be self-loving. Simple axioms that make self-love sound easy only make matters worse. It leaves many people wondering why, if it is so easy, they continue to be trapped by feelings of low self-esteem or self-hatred. Using a working definition of love that tells us it is the action we take on behalf of our own or another’s spiritual growth provides us with a beginning blueprint for working on the issue of self-love. When we see love as a combination of trust, commitment, care, respect, knowledge, and responsibility, we can work on developing these qualities or, if they are already a part of who we are, we can learn to extend them to ourselves.

–bell hooks, All About Love: New Visions

(via Molten Soul)

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